Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients.
Podcast Summary
Dr. Warrick Bishop is a practicing cardiologist and author dedicated to educating patients about heart health through his podcast network. In this episode, Dr. Bishop explains ejection fraction—a key measure of how well the heart's left ventricle pumps blood—and clarifies common misconceptions about what the percentages actually mean. The episode aims to help patients interpret their ejection fraction measurements correctly and avoid unnecessary alarm from misunderstanding the terminology.
Key Takeaways:
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Ejection fraction measures the percentage of blood the left ventricle expels with each heartbeat, not a percentage of a 100% maximum capacity.
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The left ventricle is shaped like a hollowed bullet and is composed entirely of muscle that contracts and relaxes in a pumping motion.
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Diastole is the resting phase when blood flows into the left ventricle, while systole is the contraction phase when the heart pumps blood out.
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A normal ejection fraction ranges from 55% to 65%, meaning the heart typically expels about 60% of the blood in the chamber with each beat.
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The heart cannot expel all blood in a single contraction; some blood always remains in the chamber, which is why ejection fraction never reaches 100%.
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When a patient has an ejection fraction of 40%, they are being compared to the normal 60%, representing a 33% reduction in function—not a 60% reduction as some patients mistakenly believe.
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Many patients misinterpret ejection fraction percentages by comparing them to a 100% baseline, leading them to feel worse about their condition than the actual clinical situation warrants.
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Exercise and exertion can increase ejection fraction through a recruitment process, demonstrating the heart's ability to respond to increased demand.
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Understanding ejection fraction terminology correctly is crucial for patients to accurately perceive their cardiac health status and avoid unnecessary anxiety.



